Chris Power 1609m row
1,609m
Meters
4:51.5
Time
1:30.5
Pace
153
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 124 |
May 12, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,609m | 1:30.5 | 471 | 1920 | 33 |
| 1:11.6 | 400m | 1:29.5 | 488 | 1980 | 35 |
| 1:12.9 | 800m | 1:31.1 | 463 | 1891 | 32 |
| 1:13.5 | 1,200m | 1:31.8 | 451 | 1853 | 33 |
| 1:11.9 | 1,600m | 1:29.8 | 482 | 1959 | 35 |
| 0:01.6 | 1,609m | 1:28.8 | 498 | 2015 | 37 |
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Workout Graph
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