Chris Power 5:30 row
1,370m
Meters
5:30.4
Time
2:00.5
Pace
90
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 22 |
Stroke Count | 125 |
Drag Factor | 125 |
May 14, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.4 | 1,370m | 2:00.5 | 200 | 987 | 22 |
5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
5:30.4 | 125m | 2:01.6 | 195 | 969 | 20 |
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