Chris Power 8000m row
8,000m
Meters
28:15.0
Time
1:45.9
Pace
614
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 124 |
June 02, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.0 | 8,000m | 1:45.9 | 294 | 1313 | 22 |
| 5:38.9 | 1,600m | 1:45.9 | 295 | 1314 | 22 |
| 5:38.8 | 3,200m | 1:45.8 | 295 | 1314 | 22 |
| 5:38.6 | 4,800m | 1:45.8 | 295 | 1316 | 22 |
| 5:40.3 | 6,400m | 1:46.3 | 291 | 1301 | 22 |
| 5:38.5 | 8,000m | 1:45.7 | 296 | 1317 | 22 |
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Workout Graph
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