Chris Power 30:00 row
8,085m
Meters
30:00.0
Time
1:51.3
Pace
585
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
July 09, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,085m | 1:51.3 | 254 | 1173 | 18 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 18 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 18 |
| 18:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 18 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 18 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 18 |
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Workout Graph
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