Chris Power 9000m row
9,000m
Meters
33:22.5
Time
1:51.2
Pace
650
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 18 |
| Stroke Count | 602 |
| Drag Factor | 125 |
August 07, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.5 | 9,000m | 1:51.2 | 254 | 1174 | 18 |
| 6:40.4 | 1,800m | 1:51.2 | 254 | 1175 | 18 |
| 6:40.2 | 3,600m | 1:51.1 | 255 | 1176 | 18 |
| 6:40.7 | 5,400m | 1:51.3 | 254 | 1173 | 18 |
| 6:40.6 | 7,200m | 1:51.2 | 254 | 1174 | 18 |
| 6:40.5 | 9,000m | 1:51.2 | 254 | 1174 | 18 |
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Workout Graph
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