Chris Power 3x2000m/3:00r row
6,000m
Meters
20:13.7
Time
1:41.1
Pace
492
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,181m |
| Overall Time | 29:13.7 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 124 |
August 08, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 6,000m | 1:41.1 | 338 | 1464 | 25 | |
| 6:56.8 | 2,000m | 1:44.2 | 309 | 1364 | 24 | |
| 6:44.4 | 2,000m | 1:41.1 | 339 | 1465 | 26 | |
| 6:32.5 | 2,000m | 1:38.1 | 370 | 1574 | 28 | |
| r181m |
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Workout Graph
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