Chris Power 8000m row
8,000m
Meters
29:40.0
Time
1:51.2
Pace
580
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 18 |
Stroke Count | 534 |
Drag Factor | 124 |
August 13, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:40.0 | 8,000m | 1:51.2 | 254 | 1174 | 18 |
5:56.1 | 1,600m | 1:51.2 | 254 | 1174 | 18 |
5:56.1 | 3,200m | 1:51.2 | 254 | 1174 | 18 |
5:56.1 | 4,800m | 1:51.2 | 254 | 1174 | 18 |
5:55.9 | 6,400m | 1:51.2 | 254 | 1175 | 18 |
5:55.9 | 8,000m | 1:51.2 | 254 | 1175 | 18 |
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Workout Graph
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