Chris Power 30:00 row
8,260m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 123 |
August 27, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,260m | 1:48.9 | 271 | 1231 | 20 |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 20 |
| 12:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 20 |
| 18:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 20 |
| 24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 20 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 20 |
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Workout Graph
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