Chris Power 8000m row
8,000m
Meters
29:08.1
Time
1:49.2
Pace
590
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 122 |
September 15, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.1 | 8,000m | 1:49.2 | 268 | 1223 | 20 |
| 5:49.6 | 1,600m | 1:49.2 | 268 | 1223 | 20 |
| 5:49.4 | 3,200m | 1:49.1 | 269 | 1225 | 20 |
| 5:49.5 | 4,800m | 1:49.2 | 269 | 1224 | 20 |
| 5:49.6 | 6,400m | 1:49.2 | 268 | 1223 | 20 |
| 5:49.9 | 8,000m | 1:49.3 | 268 | 1221 | 20 |
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Workout Graph
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