Chris Power 5:04 row
1,310m
Meters
5:04.9
Time
1:56.3
Pace
89
Calories
134
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 62 |
October 11, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,310m | 1:56.3 | 222 | 1064 | 22 | 134 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 23 | 134 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 0 | 134 |
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