Chris Power 40:00 row
11,082m
Meters
40:00.0
Time
1:48.2
Pace
830
Calories
156
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 123 |
October 18, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,082m | 1:48.2 | 276 | 1248 | 20 | 156 |
| 8:00.0 | 2,215m | 1:48.3 | 275 | 1246 | 20 | 149 |
| 16:00.0 | 2,216m | 1:48.3 | 276 | 1248 | 20 | 155 |
| 24:00.0 | 2,217m | 1:48.2 | 276 | 1249 | 20 | 157 |
| 32:00.0 | 2,217m | 1:48.2 | 276 | 1249 | 20 | 161 |
| 40:00.0 | 2,217m | 1:48.2 | 276 | 1249 | 20 | 161 |
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Workout Graph
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