Chris Power 5:07 row
1,311m
Meters
5:07.0
Time
1:57.0
Pace
89
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 124 |
October 31, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,311m | 1:57.0 | 218 | 1050 | 22 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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