Chris Power 5:05 row
1,311m
Meters
5:05.5
Time
1:56.5
Pace
89
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 62 |
November 15, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,311m | 1:56.5 | 221 | 1061 | 22 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 5:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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