Chris Power 4x2500m/2:00r row
10,000m
Meters
36:44.2
Time
1:50.2
Pace
733
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,246m |
| Overall Time | 44:44.2 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 122 |
December 10, 2024 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.2 | 10,000m | 1:50.2 | 261 | 1199 | 18 | |
| 9:11.1 | 2,500m | 1:50.2 | 261 | 1199 | 18 | |
| 9:10.3 | 2,500m | 1:50.0 | 263 | 1203 | 18 | |
| 9:11.6 | 2,500m | 1:50.3 | 261 | 1197 | 18 | |
| 9:11.3 | 2,500m | 1:50.2 | 261 | 1198 | 18 | |
| r246m |
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Workout Graph
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