Chris Power 5:08 row
1,351
Meters
5:08.0
Time
1:53.9
Pace
94
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 124 |
December 14, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,351 | 1:53.9 | 236 | 1113 | 22 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 23 |
| 5:08.0 | 30 | 2:13.3 | 148 | 808 | 8 |
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