Chris Power 7500m row
7,500
Meters
27:18.9
Time
1:49.2
Pace
554
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 124 |
February 04, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:18.9 | 7,500 | 1:49.2 | 268 | 1216 | 554 | 18 |
| 5:29.0 | 1,500 | 1:49.6 | 265 | 1203 | 110 | 18 |
| 5:29.0 | 3,000 | 1:49.6 | 265 | 1203 | 110 | 18 |
| 5:26.2 | 4,500 | 1:48.7 | 272 | 1236 | 112 | 18 |
| 5:27.6 | 6,000 | 1:49.2 | 269 | 1219 | 111 | 18 |
| 5:27.2 | 7,500 | 1:49.0 | 270 | 1221 | 111 | 18 |
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Workout Graph
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