Chris Power 5:06 row
1,355
Meters
5:06.6
Time
1:53.1
Pace
96
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 125 |
March 14, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,355 | 1:53.1 | 242 | 1127 | 96 | 23 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 24 |
| 5:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.