George Carbaugh 3,532m row
3,532m
Meters
15:00.0
Time
2:07.4
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
October 30, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Piece: 1st 5mins, row at 16spm, 2nd 18spm, for the last 5, half at a 20spm, then the other at a 22spm.