6,079m row on November 29, 2012

George Carbaugh 6,079m row

6,079m

Meters

25:28.3

Time

2:05.7

Pace

385

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x[2500m, 7' rest between]
1000m@24r 2k+12
750m@26r>2k+10
500m@28r>2k+8
250m@30r>2k+6
2nd, drop 2 each