5,136m row on December 17, 2012

George Carbaugh 5,136m row

5,136m

Meters

20:00.0

Time

1:56.8

Pace

352

Calories

Average Watts	220
Calories Per Hour	1055

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 20min erg, 20 min run, 20 min erg, 20min body circuit