5,204m row on December 17, 2012

George Carbaugh 5,204m row

5,204m

Meters

20:00.0

Time

1:55.2

Pace

362

Calories

Average Watts	228
Calories Per Hour	1085

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD: 20min erg, 20 min run, 20 min erg, 20min body circuit