George Carbaugh 9,000m row
9,000m
Meters
36:29.2
Time
2:01.6
Pace
589
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
December 20, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Team wod, 3ppl
1: Row 500m
2; Max rep exercise
3: rest
Cycle through squats, push-ups and situps