George Carbaugh 10,847m row
10,847m
Meters
40:00.0
Time
1:50.6
Pace
793
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1189 |
December 12, 2013
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x 10' on 5' off
Rate Change every 2'
20 to 22 and back
(20-22-20-22-20)
Avg's
1:50.9
1:50.9
1:51.3
1:49.3