George Carbaugh 10,847m row

10,847m

Meters

40:00.0

Time

1:50.6

Pace

793

Calories

Average Watts258
Calories Per Hour1189

December 12, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 10' on 5' off
Rate Change every 2'
20 to 22 and back
(20-22-20-22-20)
Avg's
1:50.9
1:50.9
1:51.3
1:49.3