5,000m row on January 14, 2014

George Carbaugh 5,000m row

5,000m

Meters

16:38.5

Time

1:39.8

Pace

419

Calories

Average Watts	352
Calories Per Hour	1509

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10x 500m sprint 2' rest