15,075m row on January 27, 2014

George Carbaugh 15,075m row

15,075m

Meters

57:00.0

Time

1:53.4

Pace

1069

Calories

Average Watts	240
Calories Per Hour	1125

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 19' on 5' off
Varying rate changes, im too lazy to type them in.