George Carbaugh 45:00 row
11,831m
Meters
45:00.0
Time
1:54.1
Pace
831
Calories
168
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 138 |
June 08, 2017 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,831m | 1:54.1 | 236 | 1110 | 18 | 168 |
| 9:00.0 | 2,409m | 1:52.0 | 249 | 1155 | 19 | 163 |
| 18:00.0 | 2,385m | 1:53.2 | 241 | 1130 | 18 | 167 |
| 27:00.0 | 2,345m | 1:55.1 | 229 | 1089 | 18 | 168 |
| 36:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 18 | 170 |
| 45:00.0 | 2,350m | 1:54.8 | 231 | 1094 | 19 | 173 |
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Workout Graph
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