George Carbaugh 3x300m/2:00r row
900m
Meters
2:57.1
Time
1:38.3
Pace
75
Calories
167
Heart Rate
| Rest Distance | 305m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,205m |
| Overall Time | 8:57.1 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 134 |
June 07, 2017 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.1 | 900m | 1:38.3 | 367 | 1564 | 21 | 167 |
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 21 | 162 |
| 0:58.5 | 300m | 1:37.5 | 378 | 1599 | 22 | 170 |
| 0:59.5 | 300m | 1:39.1 | 359 | 1535 | 21 | 170 |
| r305m |
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Workout Graph
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