George Carbaugh 3x150m/2:00r row
450m
Meters
1:22.8
Time
1:32.0
Pace
44
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 585m |
| Overall Time | 7:22.8 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 165 |
June 04, 2017 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 450m | 1:32.0 | 449 | 1846 | 38 | |
| 0:24.0 | 150m | 1:20.0 | 684 | 2652 | 42 | |
| 0:23.8 | 150m | 1:19.3 | 701 | 2712 | 43 | |
| 0:35.0 | 150m | 1:56.6 | 220 | 1058 | 31 | |
| r135m |
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Workout Graph
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