George Carbaugh 1x0:30/2:00r row
189m
Meters
0:30.0
Time
1:19.3
Pace
22
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 366m |
| Overall Time | 2:30.0 |
| Average Watts | 700 |
|---|---|
| Calories Per Hour | 2709 |
| Stroke Rate | 46 |
| Stroke Count | 38 |
| Drag Factor | 185 |
May 30, 2017 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 189m | 1:19.3 | 700 | 2709 | 46 | |
| 0:30.0 | 188m | 1:19.7 | 689 | 2671 | 46 | |
| r177m |
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Workout Graph
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