George Carbaugh 30:00 row
7,742m
Meters
30:00.0
Time
1:56.2
Pace
531
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 138 |
June 09, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,742m | 1:56.2 | 223 | 1066 | 17 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 17 |
| 12:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 16 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 17 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 17 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 18 |
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Workout Graph
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