George Carbaugh 22,000m on-water row

22,000m

Meters

2:11:53.0

Time

2:59.8

Pace

1114

Calories

Average Watts60
Calories Per Hour507

June 09, 2017

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Solid Swing, stayed with Maddie for the duration. 18spm, Technique vastly improved. Last 6k no shoes. Decent amount of traffic