George Carbaugh 28:00 row
6,810m
Meters
28:00.0
Time
2:03.3
Pace
437
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
December 27, 2006 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,810m | 2:03.3 | 186 | 941 | 22 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 28:00.0 | 979m | 2:02.5 | 190 | 954 | 23 |