George Carbaugh 40:00 row
9,195m
Meters
40:00.0
Time
2:10.5
Pace
559
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
January 04, 2007 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,195m | 2:10.5 | 157 | 841 | 24 |
| 8:00.0 | 1,842m | 2:10.2 | 158 | 844 | 24 |
| 16:00.0 | 1,773m | 2:15.3 | 141 | 785 | 24 |
| 24:00.0 | 1,836m | 2:10.7 | 157 | 839 | 24 |
| 32:00.0 | 1,793m | 2:13.8 | 146 | 802 | 24 |
| 40:00.0 | 1,949m | 2:03.1 | 187 | 945 | 26 |