George Carbaugh 1x8:00/5:00r row
18,281m
Meters
8:00.0
Time
0:13.1
Pace
119
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,360m |
| Overall Time | 13:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 26 |
January 08, 2007 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 18,281m | 0:13.1 | 0 | 26 | ||
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 26 | |
| r79m |