George Carbaugh 1x25:00/5:00r row
22,382m
Meters
25:00.0
Time
0:33.5
Pace
381
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 22,641m |
| Overall Time | 30:00.0 |
| Average Watts | 9302 |
|---|---|
| Calories Per Hour | 32314 |
| Stroke Rate | 24 |
January 09, 2007 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 22,382m | 0:33.5 | 9302 | 32314 | 24 | |
| 25:00.0 | 5,997m | 2:05.0 | 179 | 915 | 24 | |
| r259m |