George Carbaugh 55:00 row
11,895m
Meters
55:00.0
Time
2:18.7
Pace
690
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
January 11, 2007 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,895m | 2:18.7 | 131 | 751 | 22 |
| 11:00.0 | 2,226m | 2:28.2 | 107 | 669 | 22 |
| 22:00.0 | 2,282m | 2:24.6 | 116 | 698 | 22 |
| 33:00.0 | 2,402m | 2:17.3 | 135 | 764 | 23 |
| 44:00.0 | 2,371m | 2:19.1 | 130 | 746 | 23 |
| 55:00.0 | 2,612m | 2:06.3 | 174 | 897 | 24 |