George Carbaugh 12:13 row
1,207m
Meters
12:13.6
Time
5:03.8
Pace
71
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
January 30, 2007 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.6 | 1,207m | 5:03.8 | 12 | 342 | 18 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 20 |
| 10:00.0 | 303m | 8:15.0 | 3 | 309 | 19 |
| 12:13.6 | 238m | 4:40.6 | 16 | 354 | 15 |