George Carbaugh 45:00 row
10,293m
Meters
45:00.0
Time
2:11.1
Pace
624
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
February 06, 2007 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,293m | 2:11.1 | 155 | 833 | 20 |
| 9:00.0 | 2,037m | 2:12.5 | 150 | 817 | 20 |
| 18:00.0 | 2,018m | 2:13.7 | 146 | 802 | 20 |
| 27:00.0 | 2,037m | 2:12.5 | 150 | 817 | 20 |
| 36:00.0 | 2,036m | 2:12.6 | 150 | 816 | 20 |
| 45:00.0 | 2,164m | 2:04.7 | 180 | 920 | 20 |