George Carbaugh v20:00/9:55r...2 row
24,957m
Meters
35:00.0
Time
0:42.0
Pace
558
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 25,048m |
| Overall Time | 54:50.0 |
| Average Watts | 4700 |
|---|---|
| Calories Per Hour | 16474 |
| Stroke Rate | 23 |
February 08, 2007 06:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 24,957m | 0:42.0 | 4700 | 16474 | 23 | |
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 23 | |
| 15:00.0 | 3,497m | 2:08.6 | 164 | 865 | 23 | |
| r91m |