George Carbaugh 4:23 row
676m
Meters
4:23.7
Time
3:15.0
Pace
33
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
February 09, 2007 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 676m | 3:15.0 | 47 | 462 | 22 |
| 4:23.7 | 676m | 3:15.0 | 47 | 462 | 22 |