George Carbaugh 20:00 row
5,094m
Meters
20:00.0
Time
1:57.7
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
February 13, 2007 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 22 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 22 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 22 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 23 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 22 |