George Carbaugh 45:00 row
10,554
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
February 26, 2007 02:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,554 | 2:07.9 | 167 | 872 | 654 | 23 |
| 9:00.0 | 2,131 | 2:06.7 | 172 | 886 | 133 | 21 |
| 18:00.0 | 2,112 | 2:07.8 | 168 | 873 | 131 | 25 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 840 | 126 | 24 |
| 36:00.0 | 2,071 | 2:10.3 | 158 | 840 | 126 | 23 |
| 45:00.0 | 2,169 | 2:04.4 | 181 | 920 | 138 | 26 |