George Carbaugh 45:00 row

10,554m

Meters

45:00.0

Time

2:07.9

Pace

654

Calories

Average Watts167
Calories Per Hour875
Stroke Rate23

February 26, 2007 02:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,554m 2:07.9 167 875 23
9:00.0 2,131m 2:06.7 172 892 21
18:00.0 2,112m 2:07.8 168 876 25
27:00.0 2,068m 2:10.5 157 841 24
36:00.0 2,071m 2:10.3 158 843 23
45:00.0 2,169m 2:04.4 181 924 26