George Carbaugh 45:00 row
10,849m
Meters
45:00.0
Time
2:04.4
Pace
691
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
March 26, 2007 01:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,849m | 2:04.4 | 182 | 925 | 24 |
| 9:00.0 | 2,220m | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 2,146m | 2:05.8 | 176 | 904 | 23 |
| 27:00.0 | 2,152m | 2:05.4 | 177 | 909 | 24 |
| 36:00.0 | 2,136m | 2:06.4 | 173 | 896 | 25 |
| 45:00.0 | 2,193m | 2:03.1 | 188 | 945 | 26 |