George Carbaugh 2x1000m/4:00r row
2,000m
Meters
34:39.0
Time
8:39.7
Pace
146
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 42:39.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 29 |
March 29, 2007 05:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.0 | 2,000m | 8:39.7 | 2 | 308 | 29 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 29 | |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 30 | |
| r69m |