George Carbaugh 4:20 row
611m
Meters
4:20.0
Time
3:32.7
Pace
30
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
April 05, 2007 04:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 611m | 3:32.7 | 36 | 425 | 23 |
| 4:20.0 | 611m | 3:32.7 | 36 | 425 | 23 |