George Carbaugh 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
April 05, 2007 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 24 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 |
| 24:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 |