George Carbaugh 2x1000m/4:00r row
2,000m
Meters
34:19.2
Time
8:34.8
Pace
156
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,096m |
| Overall Time | 42:19.2 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 29 |
April 17, 2007 00:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.2 | 2,000m | 8:34.8 | 3 | 308 | 29 | |
| 3:22.5 | 1,000m | 1:41.2 | 337 | 1460 | 30 | |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 | |
| r96m |