George Carbaugh 3:00 row

399m

Meters

3:00.6

Time

3:46.3

Pace

20

Calories

Average Watts30
Calories Per Hour403
Stroke Rate24

April 18, 2007 04:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.6 399m 3:46.3 30 403 24
3:00.6 399m 3:46.3 30 403 24