George Carbaugh 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
April 27, 2007 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 25 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 26 |