George Carbaugh 20:00 row
5,011m
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
April 29, 2007 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 25 |
| 4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 25 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 24 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 25 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |